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Track & Field/XC

Bishop bounds past rivals on homestretch for upset Pan Am gold

Updated On: July 22, 2015
Seeded fourth in the women’s 800 metres, Melissa Bishop of the Ottawa Lions Track-and-Field Club bolted down the home stretch to gold on Wednesday night at York University as the Ottawa medal haul hit a remarkable total of 20 with four days left in the Toronto 2015 Pan Am Games.

Lions pair bag pair of medals to kick off TO2015 track-and-field

Created On: July 22, 2015
It wasn’t the best performances of their careers, but the Ottawa Lions throws tandem of Tim Nedow and Sultana Frizell both experienced career highlights nonetheless on Tuesday evening at York University as they won silver and bronze medals respectively at the Toronto 2015 Pan Am Games.

Cover story: Pan Am primetime

Updated On: July 9, 2015
Hurdler Kaba & decathlete Arbour join Lions group of 6 national team athletes for Pan Am Games

Spring high school hardware harvest for NC

Updated On: June 13, 2015
National capital athletes earned a dozen provincial gold medals and wrote a number of new lines in the record books en route to the OFSAA high school track-and-field championships June 4-6 in Toronto.

Race Weekend podium & Canadian 10k title for Ottawa-trained runner

Updated On: June 13, 2015
University of Ottawa grad Lanni Marchant finished 3rd in the Ottawa Race Weekend 10 km event on May 23. Marchant’s time of 31 minutes 49 seconds gave her a 10-second gap over the next-best Canadian to earn the title of national champion.

FISU Games and international events beckon for many local athletes

Created On: June 13, 2015
A pile of Ottawa athletes are set to wear Team Canada colours internationally in the coming months.

Disappointing IAAF World Relays for local runners

Updated On: May 6, 2015
Ottawa native Rachel Aubry moved Canada into a podium position with a lap to go in the women’s 4x800 m event but wound up finishing 6th at the IAAF World Relays in Bahamas.

Strivin’ for fitness

Updated On: May 6, 2015
With over 700 participants in this year’s event, Alive to Strive broke the $100,000 fundraising mark for its active living grant program, while also collecting over $50,000 for kidney-friendly charities in the last 5 years.

Ottawa Lion runner begins road to Rio with fundraiser

Updated On: April 9, 2015
Glasgow 2014 Commonwealth Games 4x400-metre relay competitor Mike Robertson of the Ottawa Lions has launched a “Road to Rio” fundraiser at makeachamp.com/michaelrobertson to help with his costs this season as he begins his quest to appear at the 2016 Olympic Games, with hopeful stops at the Penn and World Relays and Pan Am Games before then.

Palamar breaks 4-minute mile barrier

Updated On: March 11, 2015
Ottawa Lions runner Adam Palamar joined the exclusive sub-4-minute mile club on Feb. 14 while competing at the Iowa State Classic.

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