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Track & Field/XC

Glebe rules senior girls’ field featuring many multi-sport talents

Created On: October 26, 2014
For a number of the top finishers in the senior girls' race at the Oct. 23 national capital high school cross-country running championships, there was a strange common ingredient in the recipe to their success: don't try too hard to be a good cross-country runner.

Internal Glebe battle provides intrigue to junior girls' race

Created On: October 26, 2014
The race for 12th place doesn't usually garner as much interest as the top positions, but it wound up being the biggest prize at stake in the junior girls' event at the Oct. 23 national capital high school cross-country running championships.

Dominant day for Mei Mei in march to midget girls' gold

Created On: October 26, 2014
With the Terry Fox Athletic Facility's flags flying at half mast, a Member of Parliament's daughter ran to victory in the first race of the day at the national capital high school cross-country running championships, almost exactly 24 hours after the attack on Parliament Hill.

McCann prevails in three-runner battle for junior boys’ crown

Created On: October 26, 2014
He was the only champion who had to climb his way through the field at the Oct. 23 national capital high school cross-country running championships, but being a little slow off the mark didn't hurt Reilly McCann at all come the finish.

Ashbury midget boys break school's 13-year OFSAA curse

Created On: October 26, 2014
Thirteen proved to be a lucky number for the Ashbury Colts midget boys' cross-country team at the national capital high school cross-country running championships on Oct. 23 at Mooney's Bay.

Wall-to-wall 2014 NCSSAA XC coverage

Updated On: October 26, 2014
Visit our special page for full coverage of the 2014 national capital high school cross-country running championships

McCulloch 2 for 2 in gold & records at debut nationals

Created On: September 6, 2014
Shona McCulloch’s star continued to rise in her first national competition as the two-time OFSAA provincial high school champion set a pair of records en route to gold medals at the Aug. 15-17 Canadian Youth Legion Track & Field Championships in Langley, B.C.

Lions record-breaker bears Canadian flag in style at Games closing ceremony

Updated On: August 12, 2014
Sultana Frizell had it going on at the Commonwealth Games. The Ottawa Lions hammer thrower was a Glasgow 2014 gold medalist, one of four Canadians to break Games records, and maybe the most entertaining athlete of the bunch, with dance moves to boot.

2 Lions reach finals, 2 more DQed in Commonwealth track

Updated On: August 12, 2014
Sultana Frizell was the women’s hammer throw champion and record breaker, but the 2015 Commonwealth Games weren’t quite as golden for the other four Ottawa Lions Track-and-Field Club athletes representing Canada in Glasgow.

Youth Olympics-bound sprinter & coach share bond

Updated On: August 11, 2014
As Shermar Paul prepares for the biggest competition of his life, he doesn't have to go far to find advice. The 17-year-old sprinter can turn to the man who's moulded him into the type of runner he is today – a member of the Canadian team ready to compete on the world stage at the Aug. 16-28 Youth Olympic Games in Nanjing, China.

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