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Club Profile

Track & Field/XC

McCulloch 2 for 2 in gold & records at debut nationals

Created On: September 6, 2014
Shona McCulloch’s star continued to rise in her first national competition as the two-time OFSAA provincial high school champion set a pair of records en route to gold medals at the Aug. 15-17 Canadian Youth Legion Track & Field Championships in Langley, B.C.

Lions record-breaker bears Canadian flag in style at Games closing ceremony

Updated On: August 12, 2014
Sultana Frizell had it going on at the Commonwealth Games. The Ottawa Lions hammer thrower was a Glasgow 2014 gold medalist, one of four Canadians to break Games records, and maybe the most entertaining athlete of the bunch, with dance moves to boot.

2 Lions reach finals, 2 more DQed in Commonwealth track

Updated On: August 12, 2014
Sultana Frizell was the women’s hammer throw champion and record breaker, but the 2015 Commonwealth Games weren’t quite as golden for the other four Ottawa Lions Track-and-Field Club athletes representing Canada in Glasgow.

Youth Olympics-bound sprinter & coach share bond

Updated On: August 11, 2014
As Shermar Paul prepares for the biggest competition of his life, he doesn't have to go far to find advice. The 17-year-old sprinter can turn to the man who's moulded him into the type of runner he is today – a member of the Canadian team ready to compete on the world stage at the Aug. 16-28 Youth Olympic Games in Nanjing, China.

Ottawa to host 2017 & 2018 Canadian track-and-field championships

Updated On: August 9, 2014
On the opening day of Athletics Week in Ottawa at Terry Fox Athletic Facility, the city was unveiled as upcoming host of the 2017 and 2018 Canadian Junior / Senior Track and Field Championships.

Record-breaking Frizell wins Ottawa's first Commonwealth medal

Updated On: July 28, 2014
Sultana Frizell of the Ottawa Lions Track-and-Field Club delivered on all expectations and repeated as Commonwealth Games women’s hammer throw champion on Monday, July 28 at Hampden Park in Glasgow, Scotland – Ottawa’s first medal of the July 23-Aug. 3 Games.

Medals, records setup Athletics Week in Ottawa

Created On: July 13, 2014
Local track-and-field stars will face an almost impossible task when they return home for Athletics Week in Ottawa – trying to somehow put on an even better show than they have out of town.

Hammer thrower leads Ottawa's Commonwealth Games crew

Updated On: July 13, 2014
A year after almost leaving sport due to serious family health problems, hammer thrower Frizell reaches new heights to lead Ottawa's double-digit contingent of Commonwealth Games-bound athletes

Distance queens raising the bar

Updated On: June 6, 2014
She's already left her mark in the history books, and she's still got another year ahead of her. Grade 11 Glebe Collegiate Institute student Claire Smith became the first female runner to break the 10-minute barrier in the 3,000 metres at the national capital high school track-and-field championships.

Lions gun down Commonwealth Games standards

Updated On: June 6, 2014
A pair of Ottawa Lions sprinters got a blistering start to their outdoor seasons in May, establishing new personal-best times as they all-but-officially punched their tickets to the July 23-Aug. 3 Commonwealth Games in Glasgow, Scotland.

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