Doreen Ames is just getting started when it comes to sailing her way into retirement.
With her multiple-medal performance, Ottawa’s Toshka Besharah played a crucial part in helping the Rideau Canoe Club win its second straight Championship Burgee at the 2019 Canoe Kayak Sprint National Championships.
Ottawa’s Mike Woods couldn’t one-up his bronze medal performance at last year’s World Championships in road racing at this year’s event, as the 33-year-old registered a did not finish in the race held in Yorkshire, U.K. in September
The Ottawa South United U17 Girls made history this year by becoming the first team in Ontario Player Development League history to win all three of their division’s titles in one season.
Capital Wave Water Polo’s Mackenzie Greco was part of Team Canada’s silver medal-winning squad at the Youth Pan American Water Polo Championships.
Nathalie Cote teaches history, geography and other social sciences full-time at Colonel By Secondary School. She’s mom to a 7-year-old, a 5-year-old and a 19-month-old who’s still not sleeping at night. She coaches the Cougars high school cross-country running and track-and-field teams.
It’s a busy life for Cote, but the former Team Canada cross-country runner added one more major task to her plate recently when she became the new president of the Ottawa Lions Track-and-Field Club.
Former national championship-winning Carleton Ravens Catherine Traer and Tommy Scrubb were married on Aug. 3 but put their honeymoon on hold for each of their pursuits with Canada Basketball this summer.