New Ottawa Lions board of directors committed to ‘culture change’

Nathalie Cote teaches history, geography and other social sciences full-time at Colonel By Secondary School. She’s mom to a 7-year-old, a 5-year-old and a 19-month-old who’s still not sleeping at night. She coaches the Cougars high school cross-country running and track-and-field teams.
It’s a busy life for Cote, but the former Team Canada cross-country runner added one more major task to her plate recently when she became the new president of the Ottawa Lions Track-and-Field Club.

Profil Rebelle : Savoir développer la clé du plaisir pour Sébastien Lalonde, entraîneur d’athlétisme et de cross-country à Louis-Riel

Si l’on visualise mentalement un entraîneur de course de fond, celui-ci porte fort probablement un survêtement de course et arbore fièrement un sifflet autour du cou. Eh bien, pour Sébastien Lalonde, directeur du programme d’athlétisme et de cross-country à l’école secondaire Louis-Riel, ses outils de travail incluent plutôt une tondeuse à gazon et une bonne paire de gants de travail!

Bowl’d Away

Ottawans showed their mettle at the provincial lawn bowling championships this year. Across disciplines, bowlers from Nepean, Galetta, Elmdale and other clubs have proved their skill, talent and mental determination, overcoming some heartbreaking losses to achieve great results.