Performance Points, with the experts from STA: Honing your skills with 7-on-7 football

To reach the top in any sport, focusing on the finer details is key. For high school age football players looking to perfect their craft, the off-season months are the crucial time to do just that.
In addition to a top physical training program, 7-on-7 football can provide a perfect opportunity for positional players to improve their jump, run and catch skills.