Canadian champion Sam Zakutney rings routine

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Hammer thrower leads Ottawa's Commonwealth Games crew

A year after almost leaving sport due to serious family health problems, hammer thrower Frizell reaches new heights to lead Ottawa's double-digit contingent of Commonwealth Games-bound athletes

Mountain of debt & unwavering commitment pay off for Commonwealth Games-bound weightlifter

There haven’t been a ton of bright, shining lights on Isabelle Després’ road to Glasgow, but the Ottawa weightlifter is finally starting to see the fruits of a grinding journey.

Julien resurfaces on Team Canada soccer roster

A familiar face returned to the national women’s soccer team for a June 18 friendly against Germany in Vancouver, as former Ottawa Fury youth player Christina Julien was back in Canadian colours a year outside of the FIFA 2015 Women's World Cup on home soil.

Ottawa OYSL squads switch into contenders

It’s rare sight – perhaps never before seen even – but midway through their seasons a pair of local soccer teams find themselves at the top of the standings in the same division of the highly-competitive Ontario Soccer League.

Medals, records setup Athletics Week in Ottawa

Local track-and-field stars will face an almost impossible task when they return home for Athletics Week in Ottawa – trying to somehow put on an even better show than they have out of town.