Canadian champion Sam Zakutney rings routine

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Nighthawks pair bring ice hockey skills to field hockey 5s debut

It's been on their radar for awhile now – the chance to be part of history. But that still couldn't prepare Nepean Nighthawks players Braedon Muldoon and Liam Manning for the moment they found out they'd been chosen to play for Canada in the inaugural field hockey "5s" tournament at the Aug. 16-28 Youth Olympic Games in Nanjing, China.

Lions record-breaker bears Canadian flag in style at Games closing ceremony

Sultana Frizell had it going on at the Commonwealth Games. The Ottawa Lions hammer thrower was a Glasgow 2014 gold medalist, one of four Canadians to break Games records, and maybe the most entertaining athlete of the bunch, with dance moves to boot.

Energizer Erika keeps swimming faster and faster

Ottawa native Erika Seltenreich-Hodgson came within a narrow margin of reaching the Commonwealth Games podium, however the 19-year-old’s massive improvements to her personal-best times were anything but marginal.

Weightlifter savours hard-earned opportunity to represent Canada

It wasn’t the performance she was looking for, but it was still impossible for Ottawa weightlifter Isabelle Després to do anything but smile when she came off the stage, her first international multi-sport games officially complete.

Olympic speed skater impresses in second Games of 2014 in track cycling

Despite a relatively short period to prepare, Cumberland native Vincent De Haitre proved he can be a formidable competitor on wheels in the international scene, just like he is on blades.