Lauren McGuire: Make Moments Matter

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Lions pair bag pair of medals to kick off TO2015 track-and-field

It wasn’t the best performances of their careers, but the Ottawa Lions throws tandem of Tim Nedow and Sultana Frizell both experienced career highlights nonetheless on Tuesday evening at York University as they won silver and bronze medals respectively at the Toronto 2015 Pan Am Games.

Kanata rhythmic gymnast wins back-to-back Pan Am medals

Rhythmic gymnast Lucinda Nowell captured her second medal of the Pan Am Games on Monday afternoon, helping the Canadian group rhythmic team to a 6 clubs, 2 hoops event final bronze a day after earning a matching bronze in the 5 ribbons event final.

Smedley savours slalom silver

Competing on a course about as close to home as possible at the Minden Wild Water Preserve, Dunrobin paddler Cam Smedley collected a Pan Am Games silver medal from TO2015 organizing committee member Michael Chambers of Ottawa and the Rideau Canoe Club on Sunday.

Bittersweet silver squash player’s 3rd medal of Pan Ams

Sam Cornett earned her third medal of the Pan Am Games on Friday night at Exhibition Place with a silver in the women’s team event, but after winning singles bronze and doubles silver earlier, the 24-year-old veteran of the Canadian women’s squash team was disappointed to not complete her collection.

Silver swings for RA Centre badminton pair

RA Centre badminton players Alex Bruce and Andrew D’Souza took silver medals in back-to-back mixed doubles and men’s singles championship games at the Toronto 2015 Pan Am Games Thursday afternoon, ending their respective streaks of three and five consecutive victories to reach the finals.